Dr. Murphy's Blog

CONCIERGE MEDICINE, EXERCISE FOR HEALTH, HEALTHY LIVING Did you know there are perils to sitting all day? Did you know that sitting for...

I get asked an awful lot about how to beat stress. Questions like “What can I do today to limit my stress?” or ”Can you give me some...

Do you remember being young and exploring undiscovered places? Did you walk in the woods and feel invincible? Can you recall the feeling...